I confided to Jane that another person in my life had been extremely mean to me and I kept playing in my mind how I would talk to her if I ever got the chance. Jane told me I absolutely must “take those thoughts captive”. Don’t allow the mind to run like that. Simply stop it! Let it go. Move on. Yea, yea, I got the message. . . and it felt rather unsympathetic.
The next week I was vacuuming my floor and playing my favourite “tell-her-off-in-my-mind” game when the vacuum cord popped up out of no where and smacked me in the face! No kidding! I stopped, looked up to the heavens and said, “I get it!! I’ll stop it! I’ll let it go!”
And I’ve tried. But more people keep being mean to me. (Can you hear the childish whine in my voice?) They say harsh things that are unfounded. I don’t get the chance to clarify what is truth. They just tell me off and walk away and I’m too shocked to answer in the moment so I keep answering in my head over and over again for months!
What does this do for my mental state? Everything opposite of my favourite Bible verse. . . “He has not given us the spirit of fear, but of power, love and a sound mind”. I’m the one becoming mentally unstable!!!!! Where’s the justice in this? Those people were mean to me! They falsely accused me out loud to many other people!! This is not fair! I need to let them know. . . some day! I better keep preparing my speeches.
I’ve begun to notice when I work on my speeches interesting things happen. Mighty rushing winds while running, sudden cloud bursts of rain, stubbing my toe, forgetting something on the stove, random door-knocker, large truck interrupts train of thought, phone dings. . . etc. It’s almost as if something is trying to stop my internal rants. . . . nah – that’s just too supernatural and spooky. . . .
And besides these people who’ve hurt my feelings so badly and then just gone on w their lives really need to know the damage they’ve done! They’ve ripped out bits of my heart, my will, my stamina, my joy. They’ve stolen whole weeks worth of sleep from me!! They’ve altered my enthusiasm and even my personality! They’ve taken an upbeat extrovert and made me into a hiding hermit! If I could only tell them how they’ve wounded me so deeply, perhaps then I could get back to my old happy self!
At this point in a conversation I would naturally say, “What do you think?” to get some affirmation. But I’m not asking this time. I don’t want to know what you think or anyone else. I’m busy ranting. Don’t interrupt.
Then this week I woke up with the following thought.
I keep waiting for sincere apologies and I keep planning my responses and people keep saying and doing “mean things” to me so how long will this cycle continue? I need to figure out how to “let it go” for my own sake! The book of Hebrews mentions a root of bitterness that can spring up in the heart and destroy us. I need to not let that happen! If I continue on this path, I could let my own thoughts destroy me!
These offenders have likely forgotten their offences and moved on with their lives (maybe even to go on offending others or repeat offending me)! They never knew and likely never will understand the depth of the wounds they have inflicted on my heart.
I need to release them.
When I release them, the natural consequence will be that I cut my own bonds of bitterness and free myself.
So today I attempt to release them to the hands of the Almighty God who desperately loves them and wants to restore them. He loves them in equal measure to His love for me. How I must come to grips w the Father’s love for all humans!
Father God, I ask for your blessing on my offenders. I ask you for my release from the grip bitterness has gained on my heart. Please free me from the memories of their harsh words and actions. Help me to treat them as forgiven by YOU and loved images of your divine presence in our world!
2 Responses
You are welcome!
Great stuff – thank you!